Those who live ecstatic lives are always moving away from rigidly fixed situations and exploring new, unmapped dimensions of reality. Here we see the essence of joy. Joy is always new. Whereas there can be old pain, old grief, and old sorrow, there can be no old joy. Old joy is not joy! Joy is always connected with movement, renewal, rebirth, change—-in short, with life.
— Henri Nouwen (via ayellowrosemyfriend)